Vulnerability and Strength

There’s an old saying that goes something like: We must learn to bend like the willow tree or we may snap like the mighty oak. I love watching the sway of willow trees in the wind. There is a gracefulness and beauty as their limbs flutter. Allowing yourself to flow and dance in life’s winds can […]

Build Your Self Love Muscles!

A client once said to me, “I hate who I have become.” I replied, you aren’t that damn Chief Operating Officer of Control Mask, you’ve just been in the habit of wearing it for so long, you have come to think it is you. We took a deep dive into that mask and once she […]

Resign as Chief Operating Officer of Control!

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.9.0″ custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”5vh||5vh||true|false” custom_padding_tablet=”” custom_padding_phone=””][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.9.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0vh||0vh||true|false” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_post_title author=”off” date=”off” categories=”off” comments=”off” featured_image=”off” title_tablet=”” title_phone=”” title_last_edited=”on|desktop” meta_tablet=”” meta_phone=”” meta_last_edited=”on|desktop” author_tablet=”” author_phone=”” author_last_edited=”on|desktop” date_tablet=”” date_phone=”” date_last_edited=”on|desktop” categories_tablet=”” categories_phone=”” categories_last_edited=”on|desktop” comments_tablet=”” comments_phone=”” comments_last_edited=”on|desktop” featured_image_tablet=”” featured_image_phone=”” featured_image_last_edited=”on|desktop” _builder_version=”4.9.0″ _module_preset=”default” title_text_align=”center” title_text_color=”#000000″ title_font_tablet=”” title_font_phone=”” […]

Vulnerability and Truth

Isn’t it funny, how much we want people to be honest with us yet we can get a little less than truth-telling with ourselves about the hard stuff? It is vulnerable to know our own truths. I’m an ace at ignoring truths that are doing their best to get my attention. I indulge in busyness, […]