Popularity? The Imposter Syndrome, Authenticity and Self Love

Lately, I’ve had conversations with clients and friends about comparing their social media numbers to others in their field, and even to their friends and family. When their posts don’t get likes or shares, they don’t feel popular. When they speak their truth in a...

Your Heroine’s Journey!

If the classic Hero’s Journey is prompted by an external world call for change, the Heroine’s Journey is prompted by: 1. Feelings of “is this all there is?” 2. “I always really wanted to …” and 3. “This isn’t what I thought it would be like …” The Heroine’s Journey...

Fifty is the New Fifty!

Forty is the new twenty … fifty is the new thirty … sixty is the new forty …. Can I just call Bullshit? While the fabulous face creams out there can certainly support our skin to look dewier and smoother longer and longer, and eating fruits and veggies and lean...