Breakthrough Your Comfort Zones
Breakthrough. At first I was disturbed to see that the first definition on dictionary.com uses war language: “a military movement or advance all the way through and beyond an enemy’s front-line defense.” Yet the more I thought about breakthrough from this angle, I saw that when we are longing for a breakthrough in our lives, we […]
Stop Pretending You Don’t Know
“Oh, my god! Mom, I think I just saw a whale! Yes! I see the tail! Oh my god! There’s the spray again!” I leapt off my cozy sofa to stand in front of the giant window in my living room, my eyes widened to see as much of the ocean in front of me […]
The Winter Solstice 2018
The Winter Solstice is the longest, darkest night of the year in the northern hemisphere, yet this darkness rebirths the light. In the land of The Modern Goddess, i.e. my LA circle of goddesses, we pause at the Winter Solstice to acknowledge the gamut of our year: successes, breakthroughs, medal worthy stands of Unmasking as […]
Two Holiday Survival Tips That Matter!
If you are anything like me, you have more than 100 unread emails full of business advice, learning opportunities, and cyber deals of the day. And, like me, you may feel compelled to complete a 2017 goal come hell or high water. You may also feel guilty about what you didn’t start or complete in […]
Are You A Sentimental Sensitive?
Thanksgiving week is full of so much emotion. A born gratitude junkie, I LOVE stopping mid week and gathering with people to celebrate gratitude. I also love to cook for holiday meals! (My very-requested recipe for Jack Daniels Sweet Potatoes is at the end of this missive. You’ll thank me later!) I’m also what you […]
When You Think You Know Best!
One of my first blog posts on being in the grips of the Chief Operating Officer of Control mask was about the time I tried to tell a man in the film business, in his 50’s, the correct way to purchase our movie tickets. After my third interruption of his interaction at the ticketing window, […]
Full Moon Lunar Eclipse Trail Map!
O.K. y’all – there is a TON of stuff happening astrologically speaking. You have no doubt heard terms that are meaningless to you around the numerous retrogrades, full moon, eclipses and what it all means may feel like mumbo-jumbo you don’t smoke! Here’s my Leadership-Coach-Priestess-What-You-Need-To-Know guide to it all! Uranus went retrograde on Aug 2nd […]
Vulnerability and Emotions
I love old, goofy movies. In “Support Your Local Sheriff” one of the funniest lines comes from the town drunk who bears physical resemblance to the big, bad gun for hire the townsfolk are terrified will ride into town. Once scrubbed clean and put in proper gunslinger attire, our Mr. Affable forgets he is supposed […]
Self-Love Permission
Recently, I found myself on the brink of self-frustration. I was blaming the weather, lack of time and anything else I could think of for the fact that I wasn’t doing that thing called moving my body (exercise!). The trap door opened on self-derision. So I sat myself down, took three deep breaths then focused […]
Vulnerability, Resilience and Asking For Help
“What is your current resilience factor?” I asked a client recently. I could have made a batch of gluten-free cookies in the pause before her answer. “I don’t think I’m very resilient at all,” she said in a measured tone, trying to hide that she was weeping. “Woo-hoo, pot of gold!” I thought. Then, with […]
