Self-Care or Self-Indulgence?

All things considered, during the ten months of going back and forth from CA to TX to help my mom deal with her Hurricane Harvey flooded home, prep for the house sale and the move, and settling her into her new place in CA, I did well with self-care. While I didn’t maintain my full-on […]
Two Week Countdown!

In two weeks’ time, the place I’ve referred to as home since I was ten years old and entering fifth grade will no longer be my family’s home. The familiar feel of the slightly worn square key sliding into the lock; the ‘I could walk it with my eyes closed’ path from the side entry […]
How to Have that Conversation

Last week, I noticed I was anxious, feeling behind the eight-ball and like I would never be able to do all the things I needed to do to help my mom get moved and keep some semblance of life and my business going. Big question was, should I really take off for a fun weekend […]
Marilyn, Aphrodite and You

There is a famed story about Marilyn Monroe walking down 5th Avenue in New York City with a friend, clad in a headscarf and raincoat, discussing fame and stardom. New Yorkers bustled by, not paying Norma Jean any attention. She turned to her friend and asked, “Do you want me to be her,” meaning Marilyn. […]
Breakthrough Your Comfort Zones

Breakthrough. At first I was disturbed to see that the first definition on dictionary.com uses war language: “a military movement or advance all the way through and beyond an enemy’s front-line defense.” Yet the more I thought about breakthrough from this angle, I saw that when we are longing for a breakthrough in our lives, we […]
Vulnerability and Emotions

I love old, goofy movies. In “Support Your Local Sheriff” one of the funniest lines comes from the town drunk who bears physical resemblance to the big, bad gun for hire the townsfolk are terrified will ride into town. Once scrubbed clean and put in proper gunslinger attire, our Mr. Affable forgets he is supposed […]
Vulnerability and Strength

There’s an old saying that goes something like: We must learn to bend like the willow tree or we may snap like the mighty oak. I love watching the sway of willow trees in the wind. There is a gracefulness and beauty as their limbs flutter. Allowing yourself to flow and dance in life’s winds can […]
Vulnerability and Truth

Isn’t it funny, how much we want people to be honest with us yet we can get a little less than truth-telling with ourselves about the hard stuff? It is vulnerable to know our own truths. I’m an ace at ignoring truths that are doing their best to get my attention. I indulge in busyness, […]