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Vulnerability, Resilience and Asking For Help
“What is your current resilience factor?” I asked a client recently. I could have made a batch of gluten-free cookies in the pause before her answer. “I don’t think I’m very resilient at all,” she...
Opportunity or Control?
I ping-ponged between my happy-go-lucky-sunshine-self and hot-head-know-it-all Aries in my younger years. I learned in my twenties that my flash-point anger was one way I tried to control...
Vulnerability and Strength
There’s an old saying that goes something like: We must learn to bend like the willow tree or we may snap like the mighty oak. I love watching the sway of willow trees in the wind. There is a...
