Challenge, Complexity & Acceptance
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Sand Dollar Wholeness
A walk on the beach today during a beautiful sunset low tide once again revealed parts of mySelf to me. “Wholeness is not something to achieve and then you are done,” whispered the roaring wind into my consciousness. I have been feeling a little less than whole and ungrounded the last few months. I moved […]
Scars … Reminders to Celebrate or …
In this week’s episode of Your Heroine’s Journey, we dug into the meaty topic of “Scars … Reminders to Celebrate or …” and the truth is, often we do a lot of the “or” in that equation. Scars come in all shapes and sizes — physically visible on the skin, and then there are the […]
Chunk It Down!
So, last week I talked about the distinction between Upgrade and Update – and that I was choosing to Upgrade as I chose my new home. Done! Signed last Friday, though not delivered until January. I won’t lie – even though I have been very consciously choosing to stand in the power of “Both/And” in […]
The Resilience of Both – And
In my youth, I was more of an “Either-Or” person. The swinging pendulum of Either-Or seemed to keep things simple. Circumstances were good or bad. People were friend or foe. I was a sinner or a saint. Fortunately, somewhere in my twenties, I discovered the limitations of Either-Or – like there was no middle ground, […]
Two Week Countdown!
In two weeks’ time, the place I’ve referred to as home since I was ten years old and entering fifth grade will no longer be my family’s home. The familiar feel of the slightly worn square key sliding into the lock; the ‘I could walk it with my eyes closed’ path from the side entry […]
Vulnerability and Emotions
I love old, goofy movies. In “Support Your Local Sheriff” one of the funniest lines comes from the town drunk who bears physical resemblance to the big, bad gun for hire the townsfolk are terrified will ride into town. Once scrubbed clean and put in proper gunslinger attire, our Mr. Affable forgets he is supposed […]
Vulnerability, Resilience and Asking For Help
“What is your current resilience factor?” I asked a client recently. I could have made a batch of gluten-free cookies in the pause before her answer. “I don’t think I’m very resilient at all,” she said in a measured tone, trying to hide that she was weeping. “Woo-hoo, pot of gold!” I thought. Then, with […]
