Challenge, Complexity & Acceptance

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When Am I Going To Get Over This?

We all have a “this” we want to get beyond. We yearn for the freedom of release from the heaviness of whatever our “this” is. Sometimes in that yearning, we adopt coping behaviors to minimize the discomfort – like ordering that second (or third) cocktail, eating second (or third) helpings, forgoing a trip to the […]
The Personal Zone of Responsibility

How much is too little or too much when it comes to responsibility? Like in relationships, how much is me and my stuff and my reactions and how much is them and their stuff when it comes to a miscommunication or argument For Instance: When my precious, petite octogenarian mama had emotional meltdowns just prior […]
Hurricane Harvey’s Lessons Part 1

As I sat on the phone with my mother in Texas at 11:00 p.m. central on Tuesday, Aug 29th it was clear to me that Hurricane Harvey’s water would be coming into her Port Arthur, TX house shortly. By that time, her landline had stopped working due to rising water in her backyard and we […]